Showing posts with label guilty pleasure. Show all posts
Showing posts with label guilty pleasure. Show all posts

7.25.2011

self control? what's that?




blah. i'm frustrated.

i feel like it's so easy to set out to do well throughout the week, but once friday hits i'm done. this is mostly because i spend my weekends out doing fun things, and there is more of an emphasis on fun and enjoyment on the weekends than M-Th.

of course, i drank too much beer this weekend. those silly baseball games get me every time. and i ate ice cream and entirely too many carbs.

so where do i go from here? i'm learning that planning and preparation make all the difference. and did i plan or prepare at all for this monday? nope. if i come to work without having eaten first, it's a guaranteed FAIL. i will not be eating healthy, that's for sure. i must go grocery shopping tonight so this doesn't happen again tomorrow...

7.17.2011


you keep me coming back for more

current mission: drink less beer.

it might sound silly. or maybe a little sad. but i have to do this. i know that it would contribute tremendously to my efforts in the gym. i love beer, but it needs to more of a "nice treat" or a "splurge," than a "duh...what else would i have with my _____ (ie pizza, salad, baseball game, celery, cookie, laundry, movie, spare time, ...the list goes on...)?"

well...i think i'll be attending two giants games this week. maybe i'll cut back next week?

such is life.